Volume 69 April 10 , 2008 |
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Series: Love Styles and Boundaries: April 2008 Avoiders and Boundaries Let’s begin by reviewing what boundaries are all about. Henry Cloud and John Townsend have written extensively on the topic of boundaries. The following overview is taken from the book by Cloud, Changes that Heal. He devotes a chapter on boundaries. HEALTHY BONDING WITH BOUNDARIES: Boundaries are the ability to maintain one’s own identity and selfhood while connecting with others. An intimate relationship needs both vulnerability and closeness as well as the freedom to move apart and be separate. In a healthy relationship, each person is supportive and encourages the uniqueness and In other words, closeness does not equal sameness. FUSION / ENMESHMENT Thinking about a relationship with no (or few) boundaries will help us better understand boundaries. An enmeshed or fused relationship is an unhealthy bond in which boundaries are violated and any individuality, separateness, or differences are viewed as a threat and are not easily tolerated. Dependence may be exaggerated and the ability to function independently is limited. |
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Avoiders and Boundaries Most people who have trouble saying “No” or setting limits struggle with feelings of guilt or anxiety if they say “no”. Since avoiders don’t feel much, it is often no problem for them to say “no”, or set limits. Being self sufficient, they think others should be also and do not tend to feel much angst if they ignore the feelings and needs of others. Avoiders often do not realize they have too many boundaries. Remember having boundaries means one can say “no”. It is possible to say “no” to things when God wants us to say “yes”. Avoiders learned early in life to say “no” to the expression of their own feelings and needs. They grew up in homes where most feelings were not allowed, sought after, or expressed. Perhaps feelings or neediness in their childhood home was met with neglect, anger or overwhelmed exasperation. Somehow, avoiders got the message, “Things so a lot better if I hide my emotions and take care of myself.” All babies and kids have feelings and needs. When it becomes painful to have feelings and needs we learn to push them away and disown them. It gets easier to get rid of feeling and needs over time until it unknowingly becomes natural and normal. The truth is God designed us to have feelings and needs. As Christian we are encouraged to grow and become like Christ. Jesus had feelings and needs. Read through the gospels and note every time Jesus expressed a feeling or need. You may be surprised. Healthy boundaries involve setting limits. Avoiders set rigid limits on their own humanness by restricting the very essence of what it mean to be human……to feel and to need. Avoiders learned as kids to say “no” to feeling needy and asking for help. We might picture avoiders as having a tightly guarded chamber where the pain of needing and not having is locked away. Minimizing anything painful in the present keeps the chamber tightly guarded and pushed out of awareness. Growth for avoider means softening their boundaries and allowing themselves to feel and need as adults. While this sounds simple it is quite a process. Many avoiders link neediness to disgust and shame. To need is to feel flawed, unloveable and like something is wrong with me. To need is “bad”. This takes time and positive experiences of needing and receiving to break the link between needing and shame. If you are married or in close relationship with an avoider they may make you feel something is wrong with you when you need or want emotional connection or would like to discuss and process feelings. Remember this is not a vindictive act or intentionally hurtful behavior. They are reacting out of those early childhood messages and learning that neediness is something to get rid of not encourage. If you are an avoider. You need to take responsibility for the wound inside you and learn to grow into the image of Christ. If you have not gone through the workbook of How We Love, we encourage you to take that step. Love and blessings, Milan & Kay Next Week: Continued Discussion of Boundaries and the Love Styles. NEWS ALERT: NEXT WEEK WE START OUR MONDAY NIGHT RELATIONSHIP BUILDING: Kay and I will starting a weekly Monday night teaching event that will be hosted by our non-profit ministry, Relationship 180. It will be at our home church, Coast Hills Church in Aliso Viejo, California and we will be discussing topics every week that will help turn relationships in the right direction. We will begin in less than three weeks on April 14, 2008 from 7:00 – 8:30 PM. Everyone is welcome, married, divorced, single, unaccompanied married persons etc. Come join us.
Milan and Kay If you cannot make it to these Monday night events in California we are thinking about ways in which to share this valuable information with all of you. Look for more information in the next few newsletters. SPREAD THE WORD: If you enjoyed our newsletter, would you please forward it to your e-mail list or send a memo out encouraging them to sign up for our weekly newsletters? Thanks.
Now the Life Changing Book "How We Love" is in PAPERBACK!!! And....the Book and Workbook are Combined into ONE!!! Learn more About the NEW Combination Book/Workbook below: How We Love: Discover Your Love Style, Enhance Your Marriage
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SPEAKING ENGAGEMENTS: Monday Night Relationship180 with Milan & Kay Yerkovich at Coast Hills Community Church · Tired of arguing with your family and friends over the same old issues? · Longing for relationships with less conflict and more intimacy? Come join Milan and Kay Yerkovich every Monday night as they teach about turning relationships in the right direction - first with God and then with others. You will discover truths that have transformed many relationships and which will help you find your way to richer, safer relationships. In this weekly relationship class, New Life Radio co-host Milan Yerkovich and his wife Kay, a marriage and family therapist, will be sharing principles from the Bible and their new book How We Love about life, love and relationships. Monday night weekly meetings begin April 14, 2008 7:00 – 8:30 in room 249 no childcare provided For additional information contact: Relationship180 (949) 830-2846 ~ www.relationship180.com. or Coast Hills Community Church ~ 5 Pursuit ~ Aliso Viejo, CA 92656 (949) 362-0079 ~ www.coasthillschurch.org April 18 – 19, 2008 7:00 – 9:00 PM Friday night Part 1 April 20, 2008 9:00 AM – 10:30 AM Questions and Answers from Milan and Kay April 26, 2008 8:30 AM – 12:00 PM 7:00 – 9:00 PM May 23 – 25, 2008 7:00 – 10:00 PM Friday June 12 – 14, 2008 How We Love Marriage Retreat for Baltimore Ravens June 14, 2008 Willowdale Chapel Evening Couple’s Event RADIO APPEARANCES (Subject to change): New Life Ministries Radio, Los Angeles area, KKLA 99.5 FM, 2 PM daily Mon – Fri. Check www.newlife.com for nationwide listing of radio stations and times in your area as well as daily hosts.Go to www.relationship180.com for details. If this newsletter has helped you, perhaps it can also help others. Please let your friends, family and others know that they too can get the help they need by signing up for this newsletter at: www.howwelove.com Understanding your relationships is probably one of the MOST important tasks that you can do to improve your life. To help you understand your relationships we have written the book :
Thanks to all of you for your support. Copyright © 2008 Milan and Kay Yerkovich |