Volume 72 May 01 , 2008 |
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Series: Love Styles and Boundaries: April 2008 Controllers and Victims and Boundaries Let’s begin by reviewing what boundaries are all about. Henry Cloud and John Townsend have written extensively on the topic of boundaries. The following overview is taken from the book by Cloud, Changes that Heal. He devotes a chapter on boundaries. HEALTHY BONDING WITH BOUNDARIES: Boundaries are the ability to maintain one’s own identity and selfhood while connecting with others. An intimate relationship needs both vulnerability and closeness as well as the freedom to move apart and be separate. In a healthy relationship, each person is supportive and encourages the uniqueness and In other words, closeness does not equal sameness. FUSION / ENMESHMENT Thinking about a relationship with no (or few) boundaries will help us better understand boundaries. An enmeshed or fused relationship is an unhealthy bond in which boundaries are violated and any individuality, separateness, or differences are viewed as a threat and are not easily tolerated. Dependence may be exaggerated and the ability to function independently is limited. |
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Controllers and Victims and Boundaries Controllers What may be OK one day might set them into a tirade on another day. In general any time a controller becomes insecure (and this may happen so fast they don’t know it) they will become more rigid and controlling. Control makes everything and everyone predictable and predictability settles down that flash of anxiety, or inadequacy. As kids controllers were often allowed no boundaries. They had to endure and take what every came their way. Somewhere along the way, they decided, “No more!” Taking charge and getting everyone “into their box” serves a purpose. It helps prevent them from feeling painful childhood feelings of fear, inadequacy and humiliation created by an erratic, volatile environment. Controllers have no problem with anger and saying “No”. They have problems with accessing any emotion under the anger. When someone says “no” or sets a boundary with a controller, they are almost literally back in their childhood home. Here is what they learned growing up…”If any one else has control in any way, bad thing will happen.” So, they fight other people’s boundaries and resist any authority, limits, or control over them. Ultimately, controllers do not respect people they can run over, control and manipulate. What a dilemma they are in! The solution? Controllers need to realize, they will never suffer as adults the same way they did as kids when they truly had no control. They need to learn to receive comfort for those horrible memories. It takes a lot of the power out of past trauma when the memories are acknowledged, felt and soothed. Controllers need to learn equality and reciprocity. This is new. Some one else can have control for a while and it is not deadly or humiliating. Sometimes, my way; sometimes your way; sometimes a compromise. This is all new territory for the controller, but they have to let go of rigid harsh boundaries to achieve this. What about victims? Of all the types, victims have no boundaries. They acquiesced to rigid control as kids and learned to tolerate way too much. The abnormal became normal. The intolerable became tolerable. The unthinkable became common place. Victims have no measure of “normal”. Suffering, chaos and mistreatment were so common growing up it is literally just about all they know. To complicate matters, they carry “I can’t resist” attitude and belief in their posture, gestures, voice tones and facial expressions. Thus, they get victimized again and again. They practically wear a sign around their neck that says, “You can do anything to me and I won’t stop you”. I encourage people who have endured this level of victimization to get involved in some sort of aggressive physical activity. Kick boxing, martial arts, even something like tennis where you have to whack a ball. In my experience once the body knows how to “fight back” or be assertive, it is way easier to learn relationally. I have seen this be the beginning of a transformation for men and women who were victimized as kids. The goal is to help victims feel their power. It fuels their ability to say, “no”, set limits and protect themselves. Love and blessings, Milan & Kay Next Week: More valuable relationship tips! NEWS ALERT: MONDAY NIGHT RELATIONSHIP BUILDING: Our Monday Night Relationship Building Series continues to attract more and more people. Last Monday we covered "The Avoider" - what an EYE-OPENER this session was for MANY people!! This continuing 10 week program is designed to help people just like you to make the most out of their valuable relationships with others. We look forward to seeing you all next Monday night. Don't be shy about bringing your friends along for the ride. If you cannot make it to these Monday night events in California you can still have the opportunity to see and hear what you missed. We videotaped the Relationship Building Series and now have it available on our web site. So if you cant' make it to these invaluable Monday Night Sessions you don't have to worry about missing out. Please look at the following link to find out how you can listen to and or see what you missed. We only have a limited number of these DVD's and CD's available, get yours before they are gone. Monday Night Relationship Building CDs and DVD's SPREAD THE WORD: If you enjoyed our newsletter, would you please forward it to your e-mail list or send a memo out encouraging them to sign up for our weekly newsletters? Thanks.
Now the Life Changing Book "How We Love" is in PAPERBACK!!! And....the Book and Workbook are Combined into ONE!!! Learn more About the NEW Combination Book/Workbook below: How We Love: Discover Your Love Style, Enhance Your Marriage
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SPEAKING ENGAGEMENTS: Monday Night Relationship180 with Milan & Kay Yerkovich at Coast Hills Community Church · Tired of arguing with your family and friends over the same old issues? · Longing for relationships with less conflict and more intimacy? Come join Milan and Kay Yerkovich every Monday night as they teach about turning relationships in the right direction - first with God and then with others. You will discover truths that have transformed many relationships and which will help you find your way to richer, safer relationships. In this weekly relationship class, New Life Radio co-host Milan Yerkovich and his wife Kay, a marriage and family therapist, will be sharing principles from the Bible and their new book How We Love about life, love and relationships. Monday night weekly meetings begin April 14, 2008 7:00 – 8:30 in room 249 no childcare provided For additional information contact: Relationship180 (949) 830-2846 ~ www.relationship180.com. or Coast Hills Community Church ~ 5 Pursuit ~ Aliso Viejo, CA 92656 (949) 362-0079 ~ www.coasthillschurch.org 7:00 – 9:00 PM May 23 – 25, 2008 7:00 – 10:00 PM Friday June 12 – 14, 2008 How We Love Marriage Retreat for Baltimore Ravens June 14, 2008 Willowdale Chapel Evening Couple’s Event RADIO APPEARANCES (Subject to change): New Life Ministries Radio, Los Angeles area, KKLA 99.5 FM, 2 PM daily Mon – Fri. Check www.newlife.com for nationwide listing of radio stations and times in your area as well as daily hosts.Go to www.relationship180.com for details. If this newsletter has helped you, perhaps it can also help others. Please let your friends, family and others know that they too can get the help they need by signing up for this newsletter at: www.howwelove.com Understanding your relationships is probably one of the MOST important tasks that you can do to improve your life. To help you understand your relationships we have written the book :
Thanks to all of you for your support. Copyright © 2008 Milan and Kay Yerkovich |